Berry Cheesecake English Muffins Recipe

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Berry Cheesecake English Muffins
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Ingredients:

Directions:

  1. Toast English muffin halves.
  2. Spread cream cheese evenly over each half; top with cherry jam or of jam your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.89 Kcal (1390 kJ)
Calories from fat 183.76 Kcal
% Daily Value*
Total Fat 20.42g 31%
Cholesterol 62.37mg 21%
Sodium 383.22mg 16%
Potassium 222.56mg 5%
Total Carbs 30.68g 10%
Sugars 5.08g 20%
Dietary Fiber 3.2g 13%
Protein 8.7g 17%
Vitamin C 1.2mg 2%
Iron 1.7mg 10%
Calcium 159.3mg 16%
Amount Per 100 g
Calories 253.45 Kcal (1061 kJ)
Calories from fat 140.33 Kcal
% Daily Value*
Total Fat 15.59g 31%
Cholesterol 47.63mg 21%
Sodium 292.64mg 16%
Potassium 169.96mg 5%
Total Carbs 23.43g 10%
Sugars 3.88g 20%
Dietary Fiber 2.44g 13%
Protein 6.65g 17%
Vitamin C 0.9mg 2%
Iron 1.3mg 10%
Calcium 121.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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