Berries in Custard Sauce Recipe

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Berries in Custard Sauce
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Ingredients:

Directions:

  1. In a saucepan, heat milk over medium heat until bubbles form around sides of pans. Combine egg and sugar in a bowl; stir in a small amount of hot milk. Return all to saucepan. Cook over low heat, stirring constantly, until mixture coats a spoon, about 15 minutes. Remove from heat; stir in salt and vanilla. Chill at least 1 hour. Serve over berries. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.93 Kcal (326 kJ)
Calories from fat 6.6 Kcal
% Daily Value*
Total Fat 0.73g 1%
Cholesterol 28.1mg 9%
Sodium 44.54mg 2%
Potassium 131.37mg 3%
Total Carbs 15.19g 5%
Sugars 12.1g 48%
Dietary Fiber 1.48g 6%
Protein 2.92g 6%
Vitamin C 7.4mg 12%
Iron 0.1mg 1%
Calcium 58.4mg 6%
Amount Per 100 g
Calories 62.23 Kcal (261 kJ)
Calories from fat 5.27 Kcal
% Daily Value*
Total Fat 0.59g 1%
Cholesterol 22.44mg 9%
Sodium 35.57mg 2%
Potassium 104.91mg 3%
Total Carbs 12.13g 5%
Sugars 9.66g 48%
Dietary Fiber 1.18g 6%
Protein 2.33g 6%
Vitamin C 5.9mg 12%
Iron 0.1mg 1%
Calcium 46.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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