Directions:
- Purchase boneless butterflied leg of lamb or have butcher bone lamb and slit lengthwise to spread it flat (like a thick steak; do not pound or flatten) Trim away fat layer to within 1/8 inch.
- Sprinkle liberally with rosemary and place in 2 gallon zipper bag with Bernstein's Italian dressing; close bag and place flat on large pan; refrigerate at least 24 hours; turn every few hours to insure that lamb is evenly marinated.
- Remove lamb from bag, reserving marinade. Place meat fat-side up on grill over hot coals or on gas grill at 400 degrees F. Have a squirt bottle of water handy to douse flame-ups. Grill to desired doneness basting with remaining dressing during first 20 minutes; discard remaining marinade; turn lamb once to brown both sides (about 30-40 minutes total cooking time).
- Remove from grill to carving board and carve across the grain into slices (doneness will vary from medium rare at thickest part to well done at thinnest part).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.28 Kcal (332 kJ) | ||
| Calories from fat | 57.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.38g | 10% | |
|---|---|---|---|
| Cholesterol | 18.71mg | 6% | |
| Sodium | 41.9mg | 2% | |
| Potassium | 83.04mg | 2% | |
| Total Carbs | 0.32g | 0% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 4.9g | 10% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 8.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 259.64 Kcal (1087 kJ) | ||
| Calories from fat | 188.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.9g | 10% | |
|---|---|---|---|
| Cholesterol | 61.28mg | 6% | |
| Sodium | 137.24mg | 2% | |
| Potassium | 271.94mg | 2% | |
| Total Carbs | 1.06g | 0% | |
| Dietary Fiber | 0.58g | 1% | |
| Protein | 16.04g | 10% | |
| Vitamin C | 0.8mg | 0% | |
| Iron | 2.2mg | 4% | |
| Calcium | 28.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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