Benne Candy Recipe

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Benne Candy
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Ingredients:

  • 2 tsp plus 2 tbsp butter, divided
  • 2-1/3 cups packed brown sugar
  • 1/2 cup milk

Directions:

  1. Grease a baking sheet with 2 teaspoons butter; set aside. In a small heavy saucepan, combine the brown sugar, milk, vinegar and remaining butter. Cook and stir over medium heat until a candy thermometer reads 280° (soft-crack stage). Remove from the heat; stir in sesame seeds.
  2. Immediately pour onto prepared pan; spread into a 12-in. x 9-in. rectangle. Using a sharp knife, score warm candy into 1-1/2-in. squares (do not cut through). Cool completely; break into pieces along scored lines. Store in an airtight container. Yield: 1-1/4 pounds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.02 Kcal (138 kJ)
Calories from fat 25.61 Kcal
% Daily Value*
Total Fat 2.85g 4%
Cholesterol 1.32mg 0%
Sodium 1.69mg 0%
Potassium 27.54mg 1%
Total Carbs 1.41g 0%
Sugars 0.13g 1%
Dietary Fiber 0.69g 3%
Protein 0.92g 2%
Iron 0.7mg 4%
Calcium 52mg 5%
Amount Per 100 g
Calories 393.82 Kcal (1649 kJ)
Calories from fat 305.45 Kcal
% Daily Value*
Total Fat 33.94g 4%
Cholesterol 15.78mg 0%
Sodium 20.1mg 0%
Potassium 328.54mg 1%
Total Carbs 16.81g 0%
Sugars 1.52g 1%
Dietary Fiber 8.23g 3%
Protein 10.98g 2%
Vitamin A 0.1mg 0%
Iron 8.8mg 4%
Calcium 620.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

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