BBQ Grilled Salmon Recipe

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BBQ Grilled Salmon
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Ingredients:

  • 4 (6-oz) salmon fillets

Directions:

  1. Soak wood chips in water to cover at least 30 minutes; drain well. Wrap chips in heavy-duty aluminum foil; pierce several holes in foil.
  2. Coat salmon with Sweet BBQ Rub; cover and chill 30 minutes.
  3. Place foil-wrapped chips on left side of grill rack over medium-high heat (350° to 400°); cover with grill lid, and heat 10 to 15 minutes or until chips begin to smoke. Coat right side of grill rack with cooking spray. Place salmon on rack. Grill, covered with grill lid, 5 to 7 minutes on each side or until fish flakes with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.23 Kcal (198 kJ)
Calories from fat 10.2 Kcal
% Daily Value*
Total Fat 1.13g 2%
Cholesterol 13.03mg 4%
Sodium 21.25mg 1%
Potassium 103.7mg 2%
Total Carbs 2.75g 1%
Sugars 2.25g 9%
Protein 5.95g 12%
Vitamin C 0.5mg 1%
Calcium 2mg 0%
Amount Per 100 g
Calories 153.44 Kcal (642 kJ)
Calories from fat 33.13 Kcal
% Daily Value*
Total Fat 3.68g 2%
Cholesterol 42.34mg 4%
Sodium 69.03mg 1%
Potassium 336.87mg 2%
Total Carbs 8.93g 1%
Sugars 7.31g 9%
Protein 19.33g 12%
Vitamin C 1.6mg 1%
Calcium 6.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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