BBQ Chicken Braid Recipe

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BBQ Chicken Braid
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Ingredients
6
Count
Nutrition
2939
Calories
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees.
  2. After the french bread roll recipe has gone through the first rise, split the dough into two parts. Lightly cover one portion and set aside. Roll the other portion into about an 11X17-inch rectangle (I roll mine out directly on a silpat liner to make for easy transfer to the baking sheet and oven). Using a pizza cutter or knife, cut 1-inch wide strips in towards the center, starting on the long sides. There should be a solid strip about 3 inches wide down the center, with the cut strips forming a fringe down each side. Spread half of the barbecue sauce down the center strip. Top with the chicken, onions and cheese. Fold the side strips over filling, alternating strips from each side and pressing them into the dough on the opposite side, forming a braid. Pinch or twist to seal.
  3. Place the braid on a lined baking sheet (or simply transfer the silpat liner to a baking sheet) and let rest for 15 minutes. While it is resting, follow the same steps above for the second portion of dough. Bake the first braid for 15-20 minutes (while the second braid is resting), until golden brown and bread is baked through.Remove from oven and bake the second braid.
  4. Let the braids rest for 5 minutes. Using a serrated knife, cut braid into sections and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2939.37 Kcal (12307 kJ)
Calories from fat 1317.78 Kcal
% Daily Value*
Total Fat 146.42g 225%
Cholesterol 344.48mg 115%
Sodium 8928.87mg 372%
Potassium 2510.71mg 53%
Total Carbs 278.56g 93%
Sugars 151.1g 604%
Dietary Fiber 8.75g 35%
Protein 142.92g 286%
Vitamin C 12mg 20%
Vitamin A 2.4mg 79%
Iron 11mg 61%
Calcium 2144.8mg 214%
Amount Per 100 g
Calories 207.32 Kcal (868 kJ)
Calories from fat 92.95 Kcal
% Daily Value*
Total Fat 10.33g 225%
Cholesterol 24.3mg 115%
Sodium 629.77mg 372%
Potassium 177.09mg 53%
Total Carbs 19.65g 93%
Sugars 10.66g 604%
Dietary Fiber 0.62g 35%
Protein 10.08g 286%
Vitamin C 0.8mg 20%
Vitamin A 0.2mg 79%
Iron 0.8mg 61%
Calcium 151.3mg 214%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 70.2
    Points
  • 80
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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