Directions:
- Preheat oven to 350F and lightly grease your cookie sheets.
- Sift dry ingredients together; set aside.
- Cream sugar and shortening together until fluffy; add molasses, egg and water.
- Mix in dry ingredients very well; add fruit.
- Drop by teaspoons onto prepared cookie sheets and bake for 10-12 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 657.31 Kcal (2752 kJ) | ||
| Calories from fat | 225.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.11g | 39% | |
|---|---|---|---|
| Cholesterol | 20.46mg | 7% | |
| Sodium | 1575.69mg | 66% | |
| Potassium | 597.85mg | 13% | |
| Total Carbs | 103.1g | 34% | |
| Sugars | 30.5g | 122% | |
| Dietary Fiber | 7.83g | 31% | |
| Protein | 8.44g | 17% | |
| Vitamin C | 1mg | 2% | |
| Iron | 5.4mg | 30% | |
| Calcium | 222.9mg | 22% | |
| Amount Per 100 g | |||
| Calories | 365.55 Kcal (1530 kJ) | ||
| Calories from fat | 125.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.96g | 39% | |
|---|---|---|---|
| Cholesterol | 11.38mg | 7% | |
| Sodium | 876.3mg | 66% | |
| Potassium | 332.49mg | 13% | |
| Total Carbs | 57.34g | 34% | |
| Sugars | 16.96g | 122% | |
| Dietary Fiber | 4.35g | 31% | |
| Protein | 4.7g | 17% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 3mg | 30% | |
| Calcium | 124mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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