Directions:
- Dissolve the honey and yeast in 3/4 cup warm water in a large bowl. Let stand 5 minutes or until bubbly. Lightly spoon flour into dry measuring cups; level with a knife. Add 2 cups flour and salt to yeast mixture; stir until a soft dough forms. Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 6 minutes); add enough of the remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel slightly sticky).
- Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 30 minutes or until doubled in size. (Gently press two fingers into dough. If the indentation remains, the dough has risen enough.)
- Roll dough into a 12-inch circle (about 1/4 inch thick) on a lightly floured surface. Place dough on a rimless baking sheet sprinkled with cornmeal. Crimp edges of dough with fingers to form a rim. Lightly spray surface of dough with cooking spray, and cover with plastic wrap. Place the dough in refrigerator for up to 30 minutes. Bake according to recipe directions.
- Wheat Germ Dough: Replace 1/4 cup all-purpose flour with 1/4 cup toasted wheat germ.
- Asian Dough: Add 2 teaspoons raw sesame seeds.
- Herb Dough: Add 2 tablespoons chopped fresh herbs (use a mix of herbs or just one, such as basil or oregano).
- Nutty Dough: Add 2 tablespoons finely chopped walnuts or pecans.
- Cheese Dough: Add 2 tablespoons finely grated Parmesan, fontina, or other cheese.
- Pepper Dough: Add 1 teaspoon coarsely ground black pepper.
- Note: Nutritional analysis is for 1 (12-inch) pizza crust.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1109.29 Kcal (4644 kJ) | ||
| Calories from fat | 32.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 6% | |
|---|---|---|---|
| Sodium | 1178.32mg | 49% | |
| Potassium | 394.4mg | 8% | |
| Total Carbs | 231.79g | 77% | |
| Sugars | 11.47g | 46% | |
| Dietary Fiber | 11.49g | 46% | |
| Protein | 31.98g | 64% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 3.1mg | 17% | |
| Calcium | 65.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 226.79 Kcal (950 kJ) | ||
| Calories from fat | 6.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 6% | |
|---|---|---|---|
| Sodium | 240.91mg | 49% | |
| Potassium | 80.64mg | 8% | |
| Total Carbs | 47.39g | 77% | |
| Sugars | 2.35g | 46% | |
| Dietary Fiber | 2.35g | 46% | |
| Protein | 6.54g | 64% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 17% | |
| Calcium | 13.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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