Directions:
- Combine first 4 ingredients in a medium saucepan; bring to a boil. Add flour all at once, stirring vigorously over medium heat until mixture leaves sides of pan and forms a smooth ball. Remove mixture from heat, and cool slightly.
- Add eggs, one at a time, beating well after each addition; beat until batter is smooth. Spoon batter into a pastry bag.
- Line a baking sheet with unglazed brown paper. (Do not use recycled paper.) Pipe prepared batter into 3 - inch mounds, 3 inches apart; lightly brush each puff with egg white. Bake at 425° for 25 minutes or until puffed and golden brown. Remove to wire racks, and cool away from drafts.
- Cut tops off cream puffs; remove and discard soft dough in - side. Fill cream puffs with sweetened whipped cream, using a pastry bag, if desired. Replace tops of cream puffs, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1605.92 Kcal (6724 kJ) | ||
| Calories from fat | 997.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 110.79g | 170% | |
|---|---|---|---|
| Cholesterol | 898.75mg | 300% | |
| Sodium | 324.93mg | 14% | |
| Potassium | 461.09mg | 10% | |
| Total Carbs | 113.36g | 38% | |
| Sugars | 16.28g | 65% | |
| Dietary Fiber | 3.75g | 15% | |
| Protein | 40.15g | 80% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 4.8mg | 27% | |
| Calcium | 171mg | 17% | |
| Amount Per 100 g | |||
| Calories | 228.57 Kcal (957 kJ) | ||
| Calories from fat | 141.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.77g | 170% | |
|---|---|---|---|
| Cholesterol | 127.92mg | 300% | |
| Sodium | 46.25mg | 14% | |
| Potassium | 65.63mg | 10% | |
| Total Carbs | 16.13g | 38% | |
| Sugars | 2.32g | 65% | |
| Dietary Fiber | 0.53g | 15% | |
| Protein | 5.71g | 80% | |
| Vitamin A | 0.2mg | 38% | |
| Iron | 0.7mg | 27% | |
| Calcium | 24.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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