Barbecued Chicken Caesar Salad Recipe

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Barbecued Chicken Caesar Salad
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Ingredients:

Directions:

  1. Pour 1/4 C of the dressing over chicken in resealable plastic bag. Seal bag; turn to evenly coat the chicken with the dressing. Refrigerate 30 minutes to marinate. Remove chicken from marinade; discard bag and marinade.
  2. Preheat grill to medium heat. Grill chicken 5 to 7 minutes on each side or until cooked through (165 degrees). Cut into thin slices.
  3. Toss lettuce with remaining 1/4 C dressing, the chicken, the croutons, the bacon bits, and the Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 535.12 Kcal (2240 kJ)
Calories from fat 288.97 Kcal
% Daily Value*
Total Fat 32.11g 49%
Cholesterol 165.96mg 55%
Sodium 1349.57mg 56%
Potassium 1102.34mg 23%
Total Carbs 8.75g 3%
Sugars 2.51g 10%
Dietary Fiber 3.61g 14%
Protein 54.1g 108%
Vitamin C 6.3mg 10%
Iron 2.1mg 12%
Calcium 148.1mg 15%
Amount Per 100 g
Calories 119.8 Kcal (502 kJ)
Calories from fat 64.69 Kcal
% Daily Value*
Total Fat 7.19g 49%
Cholesterol 37.15mg 55%
Sodium 302.15mg 56%
Potassium 246.79mg 23%
Total Carbs 1.96g 3%
Sugars 0.56g 10%
Dietary Fiber 0.81g 14%
Protein 12.11g 108%
Vitamin C 1.4mg 10%
Iron 0.5mg 12%
Calcium 33.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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