Directions:
- Slice up banana into a bowl.
- Crush graham cracker into fine crumbs. (It works well to put it into a baggie and roll over it with a rolling pin. Then reuse to the baggie to store the extra graham crackers, or rinse and reuse!).
- Sprinkle crumbs over the bananas.
- Stir to coat.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.15 Kcal (357 kJ) | ||
| Calories from fat | 34.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 6% | |
|---|---|---|---|
| Sodium | 71.93mg | 3% | |
| Potassium | 52.44mg | 1% | |
| Total Carbs | 12.02g | 4% | |
| Sugars | 3.93g | 16% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 0.86g | 2% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 4.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 339.49 Kcal (1421 kJ) | ||
| Calories from fat | 136.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.2g | 6% | |
|---|---|---|---|
| Sodium | 286.75mg | 3% | |
| Potassium | 209.05mg | 1% | |
| Total Carbs | 47.93g | 4% | |
| Sugars | 15.65g | 16% | |
| Dietary Fiber | 2.39g | 2% | |
| Protein | 3.43g | 2% | |
| Vitamin C | 3.5mg | 1% | |
| Iron | 1.8mg | 3% | |
| Calcium | 19.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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