Balsamic-Glazed Onions and Garlic Recipe

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Balsamic-Glazed Onions and Garlic
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Ingredients:

  • 2 large whole garlic bulbs
  • 1 tbsp olive oil
  • 2 tsp honey
  • 1/4 tsp salt
  • 1/8 tsp pepper

Directions:

  1. In a Dutch oven, bring 6 cups water to a boil. Remove papery outer skin from garlic; separate into cloves. Boil garlic and onions for 3 minutes; drain and rinse in cold water. Cool. Peel garlic and onions; place in a 1-1/2-qt. baking dish coated with cooking spray. Add oil and butter and toss to coat.
  2. Combine the vinegar, honey, salt and pepper. Pour over onion mixture and stir to coat.
  3. Cover and bake at 350° for 30 minutes. Uncover and stir. Bake, uncovered, 25-30 minutes longer or until garlic and onions are tender and sauce is slightly thickened, stirring every 10 minutes. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.88 Kcal (360 kJ)
Calories from fat 38.36 Kcal
% Daily Value*
Total Fat 4.26g 7%
Cholesterol 5.09mg 2%
Sodium 102.9mg 4%
Potassium 128.72mg 3%
Total Carbs 10.88g 4%
Sugars 6.54g 26%
Dietary Fiber 1.54g 6%
Protein 0.84g 2%
Vitamin C 5.6mg 9%
Iron 0.1mg 1%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 90.84 Kcal (380 kJ)
Calories from fat 40.57 Kcal
% Daily Value*
Total Fat 4.51g 7%
Cholesterol 5.38mg 2%
Sodium 108.84mg 4%
Potassium 136.16mg 3%
Total Carbs 11.51g 4%
Sugars 6.92g 26%
Dietary Fiber 1.63g 6%
Protein 0.89g 2%
Vitamin C 5.9mg 9%
Iron 0.1mg 1%
Calcium 24.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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