Directions:
- Preheat oven to 350 degrees F. Saute onion in butter and olive oil until golden, then add garlic. Cook garlic with onion for 2 minutes. Add rice and saute for 3 to 4 minutes until rice is lightly golden. Add stock and stir well and cook for 3 to 4 minutes. All this must be done in an oven proof skillet. Put on lid and bake for 15 to 20 minutes. When cooking time is done turn off heat and leave rice in oven until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.21 Kcal (1219 kJ) | ||
| Calories from fat | 193.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.52g | 33% | |
|---|---|---|---|
| Cholesterol | 23.79mg | 8% | |
| Sodium | 172.99mg | 7% | |
| Potassium | 141.03mg | 3% | |
| Total Carbs | 13.18g | 4% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 11.94g | 24% | |
| Vitamin C | 41.9mg | 70% | |
| Vitamin A | 1.1mg | 35% | |
| Calcium | 29.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 145.9 Kcal (611 kJ) | ||
| Calories from fat | 97.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.78g | 33% | |
|---|---|---|---|
| Cholesterol | 11.92mg | 8% | |
| Sodium | 86.67mg | 7% | |
| Potassium | 70.65mg | 3% | |
| Total Carbs | 6.6g | 4% | |
| Sugars | 1.46g | 12% | |
| Dietary Fiber | 0.52g | 4% | |
| Protein | 5.98g | 24% | |
| Vitamin C | 21mg | 70% | |
| Vitamin A | 0.5mg | 35% | |
| Calcium | 14.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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