Baked Meyer Lemon Fries (Michael Chiarello) Recipe

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Baked Meyer Lemon Fries (Michael Chiarello)
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Ingredients:

Directions:

  1. Preheat the oven to 450 degrees F.
  2. Peel potatoes and cut into 3/8-inch thick slices (lengthwise) cut again into 3/8-inch thick fries. Place the potatoes into a bowl with cold water; this will help keep the fries crisp and white. Just before cooking, drain water and place on paper towel, pat dry completely.
  3. Put in a bowl; add olive oil, 1 tablespoon salt, 1/2 teaspoon black pepper. Toss well and lay out in 1 layer on nonstick baking sheets. Bake until light brown. Cook for approximately 30 to 40 minutes, turning frequently until golden brown.
  4. Remove from oven. Add lemon zest, parsley, garlic, salt and pepper. Toss well and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.76 Kcal (422 kJ)
Calories from fat 93.64 Kcal
% Daily Value*
Total Fat 10.4g 16%
Sodium 1164.66mg 49%
Potassium 21.14mg 0%
Total Carbs 3.62g 1%
Sugars 0.54g 2%
Dietary Fiber 1.14g 5%
Protein 0.73g 1%
Vitamin C 18.1mg 30%
Iron 0.2mg 1%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 73.48 Kcal (308 kJ)
Calories from fat 68.29 Kcal
% Daily Value*
Total Fat 7.59g 16%
Sodium 849.38mg 49%
Potassium 15.42mg 0%
Total Carbs 2.64g 1%
Sugars 0.4g 2%
Dietary Fiber 0.83g 5%
Protein 0.53g 1%
Vitamin C 13.2mg 30%
Iron 0.1mg 1%
Calcium 13.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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