Baked Cucumbers Recipe

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Baked Cucumbers
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Ingredients:

Directions:

  1. Arrange cucumbers and onions in layers adding to each layer, salt, pepper and flour.
  2. Cover with chili sauce and dot with butter then bake at 350 for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.85 Kcal (644 kJ)
Calories from fat 56.13 Kcal
% Daily Value*
Total Fat 6.24g 10%
Cholesterol 15.27mg 5%
Sodium 1550.33mg 65%
Potassium 451.25mg 10%
Total Carbs 18.87g 6%
Sugars 8.91g 36%
Dietary Fiber 5.79g 23%
Protein 3.83g 8%
Vitamin C 15.1mg 25%
Vitamin A 0.1mg 2%
Iron 0.8mg 5%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 69.71 Kcal (292 kJ)
Calories from fat 25.43 Kcal
% Daily Value*
Total Fat 2.83g 10%
Cholesterol 6.92mg 5%
Sodium 702.48mg 65%
Potassium 204.47mg 10%
Total Carbs 8.55g 6%
Sugars 4.04g 36%
Dietary Fiber 2.62g 23%
Protein 1.73g 8%
Vitamin C 6.9mg 25%
Iron 0.4mg 5%
Calcium 19.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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