Directions:
- Preheat oven to 375°F.
- In a 9x13-inch baking dish, melt butter.
- In a small mixing bowl, blend together honey, orange juice, lemon juice, mustard, salt and curry. Mix well.
- Pour a little of the honey mixture in bottom of baking dish.
- Next, coat both sides of chicken with honey mixture.
- Place chicken into baking dish and pour remaining honey mixture over top.
- If chicken isn't skinned, place skinned side of chicken down in baking dish.
- Bake for 30 minutes, basting frequently.
- Then turn chicken over and bake an additional 30 minutes or until chicken is done.
- Place chicken on a warm platter covered with aluminum foil in a preheated 200 degree oven.
- Pour honey mixture into a saucepan and thicken mixture by combining the cornstarch and water.
- Cook honey until mixture is turns thick and clear.
- Remove chicken from oven and drizzle honey over top.
- Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 495.87 Kcal (2076 kJ) | ||
| Calories from fat | 179.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.9g | 31% | |
|---|---|---|---|
| Cholesterol | 792.11mg | 264% | |
| Sodium | 649.94mg | 27% | |
| Potassium | 732.96mg | 16% | |
| Total Carbs | 19.84g | 7% | |
| Sugars | 12.6g | 50% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 54.67g | 109% | |
| Vitamin C | 55.8mg | 93% | |
| Vitamin A | 9.2mg | 305% | |
| Iron | 18.3mg | 102% | |
| Calcium | 36.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 142.46 Kcal (596 kJ) | ||
| Calories from fat | 51.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 31% | |
|---|---|---|---|
| Cholesterol | 227.57mg | 264% | |
| Sodium | 186.72mg | 27% | |
| Potassium | 210.57mg | 16% | |
| Total Carbs | 5.7g | 7% | |
| Sugars | 3.62g | 50% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 15.71g | 109% | |
| Vitamin C | 16mg | 93% | |
| Vitamin A | 2.6mg | 305% | |
| Iron | 5.3mg | 102% | |
| Calcium | 10.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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