Baamieh Recipe

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Baamieh
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Ingredients:

  • 125 g flour
  • 3 large eggs
  • 200 g sugar
  • 4 -5 tbsp cooking oil
  • 2 -3 tbsp rose water

Directions:

  1. Mix cooking oil with a glass of water and 1-2 spoons of sugar, and bring to a boil.
  2. Pour in flour and mix well.
  3. When water boils off and the mix thickens, remove from heat.
  4. Allow the mix to cool down, then add eggs and mix well until smooth.
  5. Heat oil in a pan until hot.
  6. Pour the mix through a funnel into the pan, creating flattened balls about 3 cm in diameter.
  7. Fry on both sides.
  8. Mix well sugar, rose-water, and a glass of water.
  9. Heat until water comes to a boil, and the syrup thickens.
  10. Remove from heat.
  11. Soak baamieh in the syrup for about 5 minutes, then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 508.38 Kcal (2128 kJ)
Calories from fat 208.01 Kcal
% Daily Value*
Total Fat 23.11g 36%
Cholesterol 139.5mg 47%
Sodium 500.06mg 21%
Potassium 91.5mg 2%
Total Carbs 70.06g 23%
Sugars 49g 196%
Dietary Fiber 2.19g 9%
Protein 7.38g 15%
Iron 2mg 11%
Calcium 79.9mg 8%
Amount Per 100 g
Calories 354.76 Kcal (1485 kJ)
Calories from fat 145.16 Kcal
% Daily Value*
Total Fat 16.13g 36%
Cholesterol 97.35mg 47%
Sodium 348.96mg 21%
Potassium 63.85mg 2%
Total Carbs 48.89g 23%
Sugars 34.19g 196%
Dietary Fiber 1.53g 9%
Protein 5.15g 15%
Iron 1.4mg 11%
Calcium 55.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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