Awesome Corn Dip (Best W/ Fritos) Recipe

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Awesome Corn Dip (Best W/ Fritos)
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Ingredients:

Directions:

  1. Combine all ingrediants and chill at least 2 hours. Serve with Fritos Scoops! Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.79 Kcal (1314 kJ)
Calories from fat 256.04 Kcal
% Daily Value*
Total Fat 28.45g 44%
Cholesterol 36.44mg 12%
Sodium 290.67mg 12%
Potassium 83.82mg 2%
Total Carbs 2.99g 1%
Sugars 0.94g 4%
Dietary Fiber 0.04g 0%
Protein 5.05g 10%
Vitamin C 0.7mg 1%
Iron 0.2mg 1%
Calcium 145.7mg 15%
Amount Per 100 g
Calories 377.04 Kcal (1579 kJ)
Calories from fat 307.65 Kcal
% Daily Value*
Total Fat 34.18g 44%
Cholesterol 43.79mg 12%
Sodium 349.26mg 12%
Potassium 100.72mg 2%
Total Carbs 3.59g 1%
Sugars 1.13g 4%
Dietary Fiber 0.05g 0%
Protein 6.07g 10%
Vitamin C 0.9mg 1%
Iron 0.2mg 1%
Calcium 175.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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