Arugula and Parmigiano-Reggiano Cheese Salad with 25 Year Old Balsamic Vinegar (Emeril Lagasse) Recipe

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Arugula and Parmigiano-Reggiano Cheese Salad with 25 Year Old Balsamic Vinegar (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a small mixing bowl, whisk the olive oil and vinegar together. Season with salt and pepper. Toss the greens with the dressing. Lay the proscuitto on the bottom of the platter. Mound the greens in the center of the proscuitto. Shave the Parmigiano-Reggiano cheese over the greens. Garnish with a couple of turns of black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.67 Kcal (568 kJ)
Calories from fat 60.9 Kcal
% Daily Value*
Total Fat 6.77g 10%
Cholesterol 38.63mg 13%
Sodium 1003.91mg 42%
Potassium 163.8mg 3%
Total Carbs 3.3g 1%
Sugars 2.9g 12%
Dietary Fiber 0.4g 2%
Protein 19.17g 38%
Vitamin C 3mg 5%
Iron 0.2mg 1%
Calcium 124mg 12%
Amount Per 100 g
Calories 138.65 Kcal (580 kJ)
Calories from fat 62.24 Kcal
% Daily Value*
Total Fat 6.92g 10%
Cholesterol 39.48mg 13%
Sodium 1025.96mg 42%
Potassium 167.4mg 3%
Total Carbs 3.37g 1%
Sugars 2.96g 12%
Dietary Fiber 0.41g 2%
Protein 19.59g 38%
Vitamin C 3.1mg 5%
Iron 0.2mg 1%
Calcium 126.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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