Artichoke Fritters Recipe

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Artichoke Fritters
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Ingredients:

Directions:

  1. Pour 3 inches of vegetable oil into a heavy bottomed pot and place over medium heat until a bread cube placed in the oil browns within 1 minute.
  2. Coarsely chop the artichokes (or alternatively crush by hand) and put them in a large mixing bowl. Add the garlic and scallions, milk, egg, lemon zest and lemon juice. Mix the flour, baking powder, salt and pepper in a separate bowl and quickly mix the dry ingredients into the artichoke mix. Drop the fritters by the heaping tablespoonful into the hot oil and fry until golden brown, about 5 minutes. Work in batches until all the batter is used. Keep warm in a low oven until ready to serve. Immediately before serving, squeeze a little fresh lemon juice over all and hit with a bit of kosher salt. Serve with a dollop of Lemon Cream on top, if desired.
  3. Lemon Cream:
  4. Whisk all ingredients together in a small bowl. Refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.72 Kcal (267 kJ)
Calories from fat 20.35 Kcal
% Daily Value*
Total Fat 2.26g 3%
Cholesterol 17.85mg 6%
Sodium 316.42mg 13%
Potassium 103.42mg 2%
Total Carbs 8.91g 3%
Sugars 0.48g 2%
Dietary Fiber 0.64g 3%
Protein 2.21g 4%
Vitamin C 4.4mg 7%
Iron 0.3mg 2%
Calcium 46.4mg 5%
Amount Per 100 g
Calories 144.06 Kcal (603 kJ)
Calories from fat 46 Kcal
% Daily Value*
Total Fat 5.11g 3%
Cholesterol 40.35mg 6%
Sodium 715.34mg 13%
Potassium 233.81mg 2%
Total Carbs 20.15g 3%
Sugars 1.09g 2%
Dietary Fiber 1.45g 3%
Protein 4.99g 4%
Vitamin C 9.9mg 7%
Iron 0.6mg 2%
Calcium 104.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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