Directions:
- Quarter the prepared yams and place in a buttered casserole.
- Combine brown sugar, cornstarch, orange peel, cinnamon and apricot juice in saucepan.
- Cook over medium-high heat until sauce thickens.
- Add apricots, butter and pecans.
- Pour over yams.
- Bake at 375 degrees for 25 minutes or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.86 Kcal (770 kJ) | ||
| Calories from fat | 73.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.14g | 13% | |
|---|---|---|---|
| Cholesterol | 6.11mg | 2% | |
| Sodium | 7.55mg | 0% | |
| Potassium | 98.09mg | 2% | |
| Total Carbs | 28.69g | 10% | |
| Sugars | 26.43g | 106% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 27.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 282.99 Kcal (1185 kJ) | ||
| Calories from fat | 112.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.52g | 13% | |
|---|---|---|---|
| Cholesterol | 9.4mg | 2% | |
| Sodium | 11.62mg | 0% | |
| Potassium | 150.97mg | 2% | |
| Total Carbs | 44.16g | 10% | |
| Sugars | 40.68g | 106% | |
| Dietary Fiber | 1.84g | 5% | |
| Protein | 1.49g | 2% | |
| Vitamin C | 6.2mg | 7% | |
| Iron | 0.7mg | 3% | |
| Calcium | 42.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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