Directions:
- In a medium saucepan, prepare syrup. Bring the sugar, water, lemon juice and zest to a boil. Lower to a simmer and cook for 10 minutes.
- Poach apricots or peaches until tender. (Tip: if you use peaches, remove the skin.) Let them cool in the syrup.
- To prepare raspberry sauce, in a blender, combine the raspberries, sugar and lemon juice. Process to a puree.
- Remove fruits from syrup.
- To serve: In a small bowl, place a scoop of vanilla ice cream, place the fruit on top, and cover with raspberry sauce. Garnish with whipped cream and toasted almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 596.87 Kcal (2499 kJ) | ||
| Calories from fat | 294.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.7g | 50% | |
|---|---|---|---|
| Cholesterol | 72.15mg | 24% | |
| Sodium | 55.52mg | 2% | |
| Potassium | 593.01mg | 13% | |
| Total Carbs | 73.96g | 25% | |
| Sugars | 58.76g | 235% | |
| Dietary Fiber | 9.79g | 39% | |
| Protein | 9g | 18% | |
| Vitamin C | 38.5mg | 64% | |
| Iron | 1.6mg | 9% | |
| Calcium | 173.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 151.84 Kcal (636 kJ) | ||
| Calories from fat | 74.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.32g | 50% | |
|---|---|---|---|
| Cholesterol | 18.35mg | 24% | |
| Sodium | 14.12mg | 2% | |
| Potassium | 150.85mg | 13% | |
| Total Carbs | 18.82g | 25% | |
| Sugars | 14.95g | 235% | |
| Dietary Fiber | 2.49g | 39% | |
| Protein | 2.29g | 18% | |
| Vitamin C | 9.8mg | 64% | |
| Iron | 0.4mg | 9% | |
| Calcium | 44.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Raspberry Chiffon Pie
Frozen raspberries, thawed, Raspberry gelatin and 6 more.. -
Lemon Layer Cake With Lemon Curd and Mascarpone
Sugar, Fresh lemon juice, Eggs, Egg yolks and 11 more.. -
Bienenstich
Heavy whipping cream, Sugar, All-purpose flour, Eggs and 9 more.. -
Günter Hornburg’s Bienenstich
Heavy whipping cream, Sugar, Flour, Eggs and 8 more.. -
Flourless Chocolate Cake with Caramel Sauce
Butter , cut into pieces and 10 more.. -
Chocolate Boxes with Raspberry Mousse
Chocolate candy coating and 9 more.. -
Red White and Blueberry Sundaes
Baskets fresh raspberries, Seedless raspberry preserves and 8 more.. -
Dutch Oven Pear & Rhubarb Kuchen #RSC
Pear halves, Rhubarb, Water, Sugar (divided ) and 13 more..
Also Try
-
-
-
-
Wolfgang Puck Cafes Wild Mushroom Risotto
Peanut oil, Onion, minced fine, Garlic, minced and 11 more.. -
Peach Melba With Amarena Cherries - Pfirsich Melba
Scoops vanilla ice cream, Amarena cherries and 3 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
