Apricot-Cherry Compote Recipe

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Apricot-Cherry Compote
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Ingredients:

Directions:

  1. Cut dried apricots into 1/4-inch strips. In a 3- to 4-quart nonreactve pan, combine apricots, cherries, and 1 cup hot water. Let stand until fruit is slightly soft, about 30 minutes.
  2. Pour in Sauternes and bring to a simmer over medium-low heat. Cook, gently stirring occasionally, until cherries are plump, apricots are very soft, and liquid is cloudy and thick, about 30 minutes. Cover and chill until cold, at least 2 hours,
  3. Or up to 2 days.
  4. In a bowl, combine whipping cream, crème fraîche, and sugar; beat with an electric mixer at medium-high speed until soft peaks form. Spoon apricot-cherry compote
  5. Into six small bowls. Top each serving with a dollop of whipped cream mixture;
  6. Offer remaining to add to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1012.92 Kcal (4241 kJ)
Calories from fat 377.54 Kcal
% Daily Value*
Total Fat 41.95g 65%
Cholesterol 90.02mg 30%
Sodium 98.01mg 4%
Potassium 2804.91mg 60%
Total Carbs 166.01g 55%
Sugars 138.68g 555%
Dietary Fiber 17.01g 68%
Protein 12.26g 25%
Vitamin C 5.1mg 9%
Iron 7.9mg 44%
Calcium 234.1mg 23%
Amount Per 100 g
Calories 207.45 Kcal (869 kJ)
Calories from fat 77.32 Kcal
% Daily Value*
Total Fat 8.59g 65%
Cholesterol 18.44mg 30%
Sodium 20.07mg 4%
Potassium 574.45mg 60%
Total Carbs 34g 55%
Sugars 28.4g 555%
Dietary Fiber 3.48g 68%
Protein 2.51g 25%
Vitamin C 1.1mg 9%
Iron 1.6mg 44%
Calcium 48mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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