Apricot and Almond Slice Recipe

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Apricot and Almond Slice
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Ingredients:

Directions:

  1. Preheat the oven to 180C/350F/Gas 4, Oil a 20.5 cm square tin and line with non-stick baking paper.
  2. Sprinkle the sugar and the flaked almonds over the paper, then arrange the apricot halves cut side down on top.
  3. Cream the butter and sugar together in a large bowl until light and fluffy.
  4. Gradually beat the eggs into the butter mixture, adding a spoonful of flour after each addition of egg.
  5. When all the eggs have been added stir in the remaining flour and ground almonds and mix thoroughly.
  6. Add the almond essence and the dried apricots and stir well.
  7. Spoon the mixture into the prepared tin, taking care not to dislodge the apricot halves. Bake in the preheated oven for 1 hour, or until golden and firm to touch.
  8. Remove from the oven and allow to cool slightly for 15-20 minutes. Turn out carefully, discard the lining paper and transfer to a serving dish. Pour the honey over the top of the cake, sprinkle on the toasted almonds and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 494.86 Kcal (2072 kJ)
Calories from fat 300.66 Kcal
% Daily Value*
Total Fat 33.41g 51%
Cholesterol 113.85mg 38%
Sodium 34.56mg 1%
Potassium 313.85mg 7%
Total Carbs 45.54g 15%
Sugars 40.53g 162%
Dietary Fiber 4.07g 16%
Protein 8.36g 17%
Vitamin C 1.3mg 2%
Vitamin A 0.2mg 8%
Iron 1.3mg 7%
Calcium 81.8mg 8%
Amount Per 100 g
Calories 351.49 Kcal (1472 kJ)
Calories from fat 213.55 Kcal
% Daily Value*
Total Fat 23.73g 51%
Cholesterol 80.86mg 38%
Sodium 24.55mg 1%
Potassium 222.92mg 7%
Total Carbs 32.34g 15%
Sugars 28.79g 162%
Dietary Fiber 2.89g 16%
Protein 5.94g 17%
Vitamin C 0.9mg 2%
Vitamin A 0.2mg 8%
Iron 0.9mg 7%
Calcium 58.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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