Apricot and Almond Chelsea Buns Recipe

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Apricot and Almond Chelsea Buns
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Ingredients:

Directions:

  1. Put the dough ingredients into the mixer of your bread machine in the order suggested by the manufacturer and set for the dough cycle.
  2. When the dough is ready, roll out on a lightly floured surface into a rough 20 cm by 30 cm rectangle.
  3. Spread the dough evenly with the soft butter, then sprinkle with the apricots, almonds and sugar.
  4. Roll up firmly like a Swiss roll from one of the long sides. Dampen the open edge to help it stick if you need to.
  5. Cut into 8 even slices with a sharp knife, shape into round pinwheels, then arrange in a greased 21 cm or 23 cm cake tin, cut side up.
  6. Cover with a clean, damp tea towel and let rise in a a warm place for about 20 minutes until roughly doubled in size.
  7. Bake in a preheated 400 degree F oven for 10 minutes, then lower the temperature to 350 degrees F.
  8. Bake for 10 more minutes until golden brown.
  9. Melt the jam with 1 tablespoons water, brush over the tops of the buns, then sprinkle with a few more flaked almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.2 Kcal (1763 kJ)
Calories from fat 135.06 Kcal
% Daily Value*
Total Fat 15.01g 23%
Cholesterol 41mg 14%
Sodium 24.14mg 1%
Potassium 297.99mg 6%
Total Carbs 63.31g 21%
Sugars 18.56g 74%
Dietary Fiber 2.93g 12%
Protein 10.74g 21%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 3%
Iron 3mg 17%
Calcium 72mg 7%
Amount Per 100 g
Calories 332.22 Kcal (1391 kJ)
Calories from fat 106.53 Kcal
% Daily Value*
Total Fat 11.84g 23%
Cholesterol 32.34mg 14%
Sodium 19.04mg 1%
Potassium 235.04mg 6%
Total Carbs 49.94g 21%
Sugars 14.64g 74%
Dietary Fiber 2.31g 12%
Protein 8.47g 21%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 3%
Iron 2.4mg 17%
Calcium 56.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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