Apple Sundae Parfait Recipe

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Apple Sundae Parfait
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Ingredients:

Directions:

  1. COMBINE escalloped apples and rum or almond extract.
  2. For each sundae parfait, LAYER ice cream, caramel sauce and apple mixture in parfait glass or bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 494.9 Kcal (2072 kJ)
Calories from fat 196.66 Kcal
% Daily Value*
Total Fat 21.85g 34%
Cholesterol 76.9mg 26%
Sodium 139.52mg 6%
Potassium 313.87mg 7%
Total Carbs 69.54g 23%
Sugars 58.3g 233%
Dietary Fiber 2.91g 12%
Protein 6.31g 13%
Vitamin C 46.9mg 78%
Calcium 201.9mg 20%
Amount Per 100 g
Calories 177.69 Kcal (744 kJ)
Calories from fat 70.61 Kcal
% Daily Value*
Total Fat 7.85g 34%
Cholesterol 27.61mg 26%
Sodium 50.09mg 6%
Potassium 112.69mg 7%
Total Carbs 24.97g 23%
Sugars 20.93g 233%
Dietary Fiber 1.05g 12%
Protein 2.27g 13%
Vitamin C 16.9mg 78%
Calcium 72.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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