Amount Per 1 Serving | |||
Calories | 233.9 Kcal (979 kJ) | ||
Calories from fat | 73.97 Kcal | ||
% Daily Value* | |||
Total Fat | 8.22g | 13% | |
---|---|---|---|
Cholesterol | 7.35mg | 2% | |
Sodium | 166.59mg | 7% | |
Potassium | 182.31mg | 4% | |
Total Carbs | 44.14g | 15% | |
Sugars | 0.69g | 3% | |
Dietary Fiber | 16.76g | 67% | |
Protein | 4.49g | 9% | |
Vitamin C | 2mg | 3% | |
Iron | 3.2mg | 18% | |
Calcium | 368.7mg | 37% |
Amount Per 100 g | |||
Calories | 275.42 Kcal (1153 kJ) | ||
Calories from fat | 87.11 Kcal | ||
% Daily Value* | |||
Total Fat | 9.68g | 13% | |
---|---|---|---|
Cholesterol | 8.65mg | 2% | |
Sodium | 196.16mg | 7% | |
Potassium | 214.68mg | 4% | |
Total Carbs | 51.97g | 15% | |
Sugars | 0.82g | 3% | |
Dietary Fiber | 19.74g | 67% | |
Protein | 5.29g | 9% | |
Vitamin C | 2.4mg | 3% | |
Iron | 3.8mg | 18% | |
Calcium | 434.1mg | 37% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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