Angel Hair Harlan Recipe

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Ingredients:

Serving

2 oz extra virgin olive oil
1 tbsp minced garlic
12 oz rotisserie chicken , pulled
6 oz basil pesto
6 -8 oz lemon juice , depending on how tart you like it
2 oz tomatoes, marinated and sliced or cut into cubes
2 oz yellow tomatoes, marinated and sliced or cut into cubes
12 oz angel hair pasta, cooked
6 oz goat cheese
3 basil sprigs
salt and pepper

Directions:

Cook angel hair pasta as directed and keep warm.
Meanwhile, in a medium sauté pan, sauté the olive oil and garlic until aroma starts to form. Add chicken, pesto, lemon juice, red tomatoes and yellow tomatoes. Cook for approximately 3 minutes or until chicked is warm. Add heated angel hair pasta and check seasoning, adding salt and pepper if desired.
Place on three plates and garnish with goat cheese and basil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1615.33 Kcal (6763 kJ)
Calories from fat	1037.91 Kcal
		% Daily Value*
Total Fat	115.32g	177%
Cholesterol	195.62mg	65%
Sodium	1036.5mg	43%
Potassium	663.34mg	14%
Total Carbs	89.68g	30%
Sugars	9.38g	38%
Dietary Fiber	4.98g	20%
Protein	56.13g	112%
Vitamin C	42.4mg	71%
Iron	400.4mg	2224%
Calcium	635.3mg	64%

Amount Per 100 g
Calories	346.37 Kcal (1450 kJ)
Calories from fat	222.56 Kcal
		% Daily Value*
Total Fat	24.73g	177%
Cholesterol	41.95mg	65%
Sodium	222.26mg	43%
Potassium	142.24mg	14%
Total Carbs	19.23g	30%
Sugars	2.01g	38%
Dietary Fiber	1.07g	20%
Protein	12.04g	112%
Vitamin C	9.1mg	71%
Iron	85.9mg	2224%
Calcium	136.2mg	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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