Directions:
- In large iron Dutch oven heat oil over medium heat.
- Season chicken with 1 tsp salt and 1 tsp cayenne. Add chicken to pot
- And sear and turn until all sides are brown, scraping bottom of pan to loosen browning bits. Remove from pot.
- Add sausage and sear until brown, scraping bottom regularly.
- Add veggies and garlic and remaining cayenne and salt to sausage. Cook for about 20 minutes, stirring regularly and scraping bottom until mixture is a dark caramel color.
- Add rice, tossing it until thoroughly coated.
- Add water and bay leaves. Stir thoroughly.
- Add drumsticks back into pot and bury them.
- Cover and cook over medium low heat for 30-35 minutes, until rice is
- Cooked and all liquid is absorbed. Do not removed lid during cooking
- Time.
- Remove from heat and stir in green onions. Let sit covered for 10 minutes.
- Taste before serving and add salt as needed to bring out flavors.
- To make it more traditional, substitute three chicken breasts or six chicken thighs chopped into cubes for the chicken legs. With this change, you can leave the chicken in the pot when you add the sausage.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 888.97 Kcal (3722 kJ) | ||
| Calories from fat | 358.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.84g | 61% | |
|---|---|---|---|
| Cholesterol | 275.73mg | 92% | |
| Sodium | 1098.12mg | 46% | |
| Potassium | 827.39mg | 18% | |
| Total Carbs | 63.4g | 21% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 62.95g | 126% | |
| Vitamin C | 18.5mg | 31% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 12.6mg | 70% | |
| Calcium | 72.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 135.89 Kcal (569 kJ) | ||
| Calories from fat | 54.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.09g | 61% | |
|---|---|---|---|
| Cholesterol | 42.15mg | 92% | |
| Sodium | 167.86mg | 46% | |
| Potassium | 126.48mg | 18% | |
| Total Carbs | 9.69g | 21% | |
| Sugars | 0.31g | 8% | |
| Dietary Fiber | 0.32g | 8% | |
| Protein | 9.62g | 126% | |
| Vitamin C | 2.8mg | 31% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 1.9mg | 70% | |
| Calcium | 11.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bushs Best Red Beans And Rice
Vegetable oil, Onion, diced, Green bell pepper, diced and 9 more.. -
Bayou Pork Chops
Vegetable oil cooking spray, Pork loin chops, fat trimmed and 9 more.. -
Pollo Alla Cacciatora
Onion, chopped, Green bell pepper, chopped and 10 more.. -
Bean, Bacon and Pepper Soup
Bacon, Onions, chopped, Carrots, chopped and 14 more.. -
Seafood Gumbo
Oil, divided (3 tablespoons, 2 tablespoons) and 21 more.. -
Jambalaya
Peanut oil, divided, Andouille sausage, sliced into rounds and 14 more.. -
Shrimp Creole
Shrimp (fresh or pdq frozen, 24/26 count), Onion, chopped and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
