17 Twist Recipe

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17 Twist
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Ingredients:

Directions:

  1. Mix lightly and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.82 Kcal (2160 kJ)
Calories from fat 71.94 Kcal
% Daily Value*
Total Fat 7.99g 12%
Potassium 1381.26mg 29%
Total Carbs 64.48g 21%
Sugars 17.05g 68%
Dietary Fiber 4.26g 17%
Protein 14.92g 30%
Vitamin C 80.5mg 134%
Iron 4.8mg 27%
Calcium 245.1mg 25%
Amount Per 100 g
Calories 260.85 Kcal (1092 kJ)
Calories from fat 36.38 Kcal
% Daily Value*
Total Fat 4.04g 12%
Potassium 698.49mg 29%
Total Carbs 32.61g 21%
Sugars 8.62g 68%
Dietary Fiber 2.16g 17%
Protein 7.55g 30%
Vitamin C 40.7mg 134%
Iron 2.4mg 27%
Calcium 124mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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