Calories in Youngs Zz battered cod

230Calories
How many calories should you eat?
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Nutrition Facts Youngs Zz battered cod

Amount Per 100 g
Calories 230 Kcal (963 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Total Carbs 15g 5%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 100 g
  • Cal: 11.5 %
  • Fat: 21.5 %
  • Carb: 5 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.5%)
  • Fat (55.8%)
  • Protein (17.7%)
Youngs Zz battered cod Good and Bad Points
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