Calories in Kentucky Fried Chicken Zinger double krunch sandwich

Serving size

470Calories

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Amount Per 167 g, sandwich
Calories	470 Kcal (1968 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	1.5g	8%
Cholesterol	35mg	12%
Sodium	820mg	34%
Total Carbs	42g	14%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	23g	46%
Vitamin C	4.5mg	8%
Iron	3mg	17%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.9, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 470 calories

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% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 167 g

Cal: 23.5 %
Fat: 35.4 %
Carb: 14 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36%)
Fat (44.3%)
Protein (19.7%)

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