Calories in Tufts Zesty chicken wrap

190Calories
How many calories should you eat?
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Nutrition Facts Tufts Zesty chicken wrap

Amount Per 1 wrap
Calories 190 Kcal (795 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 81mg 27%
Sodium 504mg 21%
Total Carbs 12g 4%
Sugars 12g 48%
Protein 25g 50%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 30 g
  • Cal: 9.5 %
  • Fat: 4.6 %
  • Carb: 4 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.4%)
  • Fat (15.4%)
  • Protein (57.1%)
Tufts Zesty chicken wrap Good and Bad Points
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