Calories in Tufts Scrambled eggs

182Calories
How many calories should you eat?
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Nutrition Facts Tufts Scrambled eggs

Amount Per 4 oz
Calories 182 Kcal (762 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Cholesterol 360mg 120%
Sodium 119mg 5%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 11g 22%
Iron 1.6mg 9%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (182 calories) 113 g
  • Cal: 9.1 %
  • Fat: 23.1 %
  • Carb: 0.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.2%)
  • Fat (73.8%)
  • Protein (24%)
Tufts Scrambled eggs Good and Bad Points
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