Calories in Zaxbys Zaxby`s club sandwich basket

Serving size

1221Calories

Full Zaxbys Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	1221 Kcal (5112 kJ)
Calories from fat	621 Kcal
		% Daily Value*
Total Fat	69g	106%
Saturated Fat	15g	75%
Cholesterol	102mg	34%
Sodium	2138mg	89%
Total Carbs	102g	34%
Sugars	7g	28%
Dietary Fiber	8g	32%
Protein	49g	98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 29.4, PointsPlus: 33, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1221 calories

Let's Burn 1221 Calories!

4.5 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.3 hour

Bicycling, general
5.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

61%

of RDI* (1221 calories) 443 g

Cal: 61.1 %
Fat: 106.2 %
Carb: 34 %
Prot: 98 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.3%)
Fat (50.7%)
Protein (16%)

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Zaxbys Zaxby`s club sandwich basket Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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