Calories in Subway Yvette 6 turkey sandwich on 9 grain wheat bread with provalone mustard and veggies

394Calories
How many calories should you eat?
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Nutrition Facts Subway Yvette 6 turkey sandwich on 9 grain wheat bread with provalone mustard and veggies

Amount Per 6 serving
Calories 394 Kcal (1650 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Total Carbs 60g 20%
Sugars 19g 76%
Dietary Fiber 4g 16%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (394 calories) 6 g
  • Cal: 19.7 %
  • Fat: 12.3 %
  • Carb: 20 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.8%)
  • Fat (17.6%)
  • Protein (23.5%)
Subway Yvette 6 turkey sandwich on 9 grain wheat bread with provalone mustard and veggies Good and Bad Points
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