Calories in Generic Yucca root (boiled)

Serving size

522Calories

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How many calories should you eat?

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Amount Per 12 oz
Calories	522.45 Kcal (2187 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	36.45mg	2%
Total Carbs	97.2g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.4, PointsPlus: 11, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 522 calories

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1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (522 calories) 340.2 g

Cal: 26.1 %
Fat: 0 %
Carb: 32.4 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Generic Yucca root (boiled)

All generic Products

Nutrition Facts Generic Yucca root (boiled)

Ingredients And Nutrition Overview

How to burn 522 calories

Let's Burn 522 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Generic Yucca root (boiled)

Generic Yucca root (boiled) Good and Bad Points

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Calories in Generic Yucca root (boiled)

All generic Products

Nutrition Facts Generic Yucca root (boiled)

Ingredients And Nutrition Overview

How to burn 522 calories

Let's Burn 522 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Generic Yucca root (boiled)

Generic Yucca root (boiled) Good and Bad Points

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