Calories in Zupas Yucatan chicken tortilla soup

134Calories
How many calories should you eat?
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Nutrition Facts Zupas Yucatan chicken tortilla soup

Amount Per 1 serving
Calories 134 Kcal (561 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 16mg 5%
Sodium 544mg 23%
Total Carbs 17g 6%
Dietary Fiber 2g 8%
Protein 9g 18%
Vitamin C 7.5mg 13%
Vitamin A 0.1mg 3%
Iron 1.2mg 7%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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Yucatan chicken tortilla soup Ingredients

chicken broth, tomato puree (water, tomato paste), corn noodles (water, enriched wheat flour [wheat flour, malted barley flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid], egg, yellow corn flour, yellow corn meal, monoglycerides), black beans, diced tomatoes in juice, chicken breast with rib meat, corn, green bell pepper, diced green chiles, less than 2% of: modified corn starch, masa flour, flavor, maltodextrin, southwestern spice (jalapeno peppers in brine [water, salt, acetic acid], onions, spices including paprika, salt, garlic puree [contains corn syrup], sugar modified corn starch, cilantro, spice extractives), rendered chicken fat, salt, potassium chloride, turkey broth, isolated soy protein, mushroom powder, modified rice starch, yeast extract, turkey meat, disodium insolate and disodium guanylate, flavoring, cooked chicken, sodium phosphate, calcium chloride, turkey fat, citric acid, spices.

% RDI of Main Nutrition Facts

7%
of RDI* (134 calories) 100 g
  • Cal: 6.7 %
  • Fat: 4.6 %
  • Carb: 5.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.9%)
  • Fat (20.6%)
  • Protein (27.5%)
Zupas Yucatan chicken tortilla soup Good and Bad Points
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