Calories in Yoplait Yougart whip

160Calories
How many calories should you eat?
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Nutrition Facts Yoplait Yougart whip

Amount Per 4 oz
Calories 160 Kcal (670 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 105mg 4%
Potassium 230mg 5%
Total Carbs 25g 8%
Sugars 22g 88%
Protein 5g 10%
Vitamin A 2mg 67%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 113 g
  • Cal: 8 %
  • Fat: 6.2 %
  • Carb: 8.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.1%)
  • Fat (23.1%)
  • Protein (12.8%)
Yoplait Yougart whip Good and Bad Points
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