Calories in Stonyfield Yougart

180Calories
How many calories should you eat?
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Nutrition Facts Stonyfield Yougart

Amount Per 6 oz
Calories 180 Kcal (754 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 105mg 4%
Potassium 300mg 6%
Total Carbs 37g 12%
Sugars 35g 140%
Dietary Fiber 1g 4%
Protein 7g 14%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 180 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 170 g
  • Cal: 9 %
  • Fat: 0 %
  • Carb: 12.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.1%)
  • Protein (15.9%)
Stonyfield Yougart Good and Bad Points
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