Calories in Panera Bread You pick two - half caesar salad

160Calories
How many calories should you eat?
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Nutrition Facts Panera Bread You pick two - half caesar salad

Amount Per 4.5 oz
Calories 160 Kcal (670 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 240mg 10%
Total Carbs 8g 3%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin C 15mg 25%
Vitamin A 5mg 167%
Iron 0.9mg 5%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 142 g
  • Cal: 8 %
  • Fat: 18.5 %
  • Carb: 2.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20%)
  • Fat (67.5%)
  • Protein (12.5%)
Panera Bread You pick two - half caesar salad Good and Bad Points
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