Calories in Panera Bread You pick two ( asiago roast beef, and french onion soup) no cheese

410Calories
How many calories should you eat?
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Nutrition Facts Panera Bread You pick two ( asiago roast beef, and french onion soup) no cheese

Amount Per 1 full serving
Calories 410 Kcal (1717 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 45mg 15%
Sodium 2130mg 89%
Total Carbs 48g 16%
Sugars 9g 36%
Protein 26g 52%
Vitamin C 9mg 15%
Vitamin A 3mg 100%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 14.8 g
  • Cal: 20.5 %
  • Fat: 20 %
  • Carb: 16 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.5%)
  • Fat (28.3%)
  • Protein (25.2%)
Panera Bread You pick two ( asiago roast beef, and french onion soup) no cheese Good and Bad Points
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