Calories in Panera Bread Half napa almond chicken salad sandwich - plain, whole grain miche

330Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Half napa almond chicken salad sandwich - plain, whole grain miche

Amount Per 1 half sandwich
Calories 330 Kcal (1382 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 460mg 19%
Total Carbs 39g 13%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 16g 32%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 13%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 14.8 g
  • Cal: 16.5 %
  • Fat: 20 %
  • Carb: 13 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.3%)
  • Fat (34.7%)
  • Protein (19%)
Panera Bread Half napa almond chicken salad sandwich - plain, whole grain miche Good and Bad Points
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