Calories in YoGo Yoso soy yogurt

Serving size

150Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	150 Kcal (628 kJ)
Calories from fat	31.5 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Saturated Fat	0.5g	3%
Sodium	40mg	2%
Total Carbs	25g	8%
Sugars	15g	60%
Protein	5g	10%
Iron	0.9mg	5%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.3, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 125 g

Cal: 7.5 %
Fat: 5.4 %
Carb: 8.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.1%)
Fat (23.1%)
Protein (12.8%)

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