Calories in Usda Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, fortified with vitamin d

85Calories

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Nutrition Facts Usda Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, fortified with vitamin d

Amount Per 100 g
Calories 85 Kcal (356 kJ)
Calories from fat 11.25 Kcal
% Daily Value*
Total Fat 1.25g 2%
Saturated Fat 0.81g 4%
Cholesterol 5mg 2%
Sodium 66mg 3%
Potassium 219mg 5%
Total Carbs 13.8g 5%
Sugars 13.8g 55%
Protein 4.93g 10%
Vitamin C 0.8mg 1%
Iron 0.1mg 0%
Calcium 171mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (85 calories) 100 g
  • Cal: 4.3 %
  • Fat: 1.9 %
  • Carb: 4.6 %
  • Prot: 9.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.9%)
  • Fat (10.6%)
  • Protein (23.5%)
Usda Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, fortified with vitamin d Good and Bad Points
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