Calories in Thomas Yogurt plain

590Calories
How many calories should you eat?
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Nutrition Facts Thomas Yogurt plain

Amount Per 5 oz
Calories 590 Kcal (2470 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 7g 35%
Cholesterol 215mg 72%
Potassium 471mg 10%
Total Carbs 37g 12%
Sugars 26g 104%
Dietary Fiber 6g 24%
Protein 61g 122%
Vitamin C 3mg 5%
Vitamin A 1.8mg 60%
Iron 0.2mg 1%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (590 calories) 142 g
  • Cal: 29.5 %
  • Fat: 32.3 %
  • Carb: 12.3 %
  • Prot: 122 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.5%)
  • Fat (32.5%)
  • Protein (42%)
Thomas Yogurt plain Good and Bad Points
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