Calories in Thomas The original nooks crannies english muffin

830Calories
How many calories should you eat?
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Nutrition Facts Thomas The original nooks crannies english muffin

Amount Per 1 muffin
Calories 830 Kcal (3475 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 16g 80%
Cholesterol 165mg 55%
Potassium 189mg 4%
Total Carbs 63g 21%
Sugars 14g 56%
Dietary Fiber 4g 16%
Protein 75g 150%
Vitamin C 6mg 10%
Vitamin A 0.2mg 7%
Iron 4.1mg 23%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (830 calories) 240 g
  • Cal: 41.5 %
  • Fat: 52.3 %
  • Carb: 21 %
  • Prot: 150 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.4%)
  • Fat (35.7%)
  • Protein (35%)
Thomas The original nooks crannies english muffin Good and Bad Points
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