Calories in CreekSide Yogurt parfait

280Calories
How many calories should you eat?
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Nutrition Facts CreekSide Yogurt parfait

Amount Per 180 g
Calories 280 Kcal (1172 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Total Carbs 45g 15%
Sugars 31g 124%
Dietary Fiber 4g 16%
Protein 7g 14%
Vitamin C 2.4mg 4%
Vitamin A 1.2mg 40%
Iron 1.1mg 6%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 180 g
  • Cal: 14 %
  • Fat: 12.3 %
  • Carb: 15 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.3%)
  • Fat (25.7%)
  • Protein (10%)
CreekSide Yogurt parfait Good and Bad Points
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