Calories in 7-Eleven Yogurt & fruit parfait with oats 'n honey granola

240Calories
How many calories should you eat?
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Nutrition Facts 7-Eleven Yogurt & fruit parfait with oats 'n honey granola

Amount Per 6.5 oz
Calories 240 Kcal (1005 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Total Carbs 49g 16%
Sugars 30g 120%
Dietary Fiber 2g 8%
Protein 7g 14%
Vitamin C 21mg 35%
Vitamin A 2mg 67%
Iron 0.7mg 4%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 142 g
  • Cal: 12 %
  • Fat: 4.6 %
  • Carb: 16.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.1%)
  • Fat (10.8%)
  • Protein (11.2%)
7-Eleven Yogurt & fruit parfait with oats 'n honey granola Good and Bad Points
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