Calories in Trader Joes Yogurt covered almonds

Serving size

230Calories

All Trader Joes Products Nutrition

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How many calories should you eat?

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Amount Per 144 pieces
Calories	230 Kcal (963 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	9g	45%
Sodium	85mg	4%
Total Carbs	24g	8%
Sugars	22g	88%
Dietary Fiber	1g	4%
Protein	3g	6%
Iron	0.3mg	2%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.6, PointsPlus: 6, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

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50 mins

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25 mins

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% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 42 g

Cal: 11.5 %
Fat: 21.5 %
Carb: 8 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41%)
Fat (53.8%)
Protein (5.1%)

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Trader Joes Yogurt covered almonds Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
high in sugar
high in saturated fat

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